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How hydrogen impacts our physiology
Optimize Your Health With Molecular Hydrogen
Molecular hydrogen (H2) has been making waves lately due to its exciting potential health benefits! Hydrogen has been found to possess antioxidant, anti-inflammatory, and anti-apoptotic properties, which can help to protect against oxidative stress.
This is important, as oxidative stress has been associated with a host of health conditions like cardiovascular disease, diabetes, and neurodegenerative diseases. And if that wasn’t enough, H2 shows potential to impact athletic performance and recovery.
Anti-inflammatory
Hydrogen therapy has been found to have potent anti-inflammatory effects, which can help reduce inflammation throughout the body and alleviate symptoms associated with inflammatory conditions like arthritis, asthma, and autoimmune disorders.
Selective Antioxidant
H2 is a potent antioxidant, which means it can help neutralize harmful free radicals and protect cells from damage caused by oxidative stress. This can potentially reduce the risk of chronic diseases like cardiovascular disease, cancer, and neurodegenerative disorders.
Neuroprotective
Studies suggest that hydrogen therapy may have neuroprotective effects, potentially reducing the risk of cognitive decline, Parkinson’s disease, and other neurological disorders.
Athletic Performance
Enhanced athletic performance and recovery: Hydrogen therapy has also been found to improve athletic performance and recovery by reducing oxidative stress and inflammation associated with exercise.
Gastrointestinal Health
H2 has been shown to have positive effects on gut health by reducing inflammation and improving symptoms associated with conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).
Molecular Hydrogen Overview
Molecular hydrogen (H2) is beneficial to the body because of its unique antioxidant and anti-inflammatory properties. It is the smallest molecule and can easily penetrate the cell membrane and enter various parts of the cell, including the mitochondria and nucleus.
Molecular hydrogen has been shown to neutralize harmful reactive oxygen species (ROS) and reduce chronic inflammation, which are associated with numerous health conditions, including cardiovascular disease, cancer, diabetes, and neurodegenerative diseases. Additionally, hydrogen can stimulate the body’s natural antioxidant defense system, which further helps to reduce oxidative stress and inflammation.
Moreover, molecular hydrogen can enhance the body’s natural regenerative processes by promoting the growth and proliferation of healthy cells, tissues, and organs. It has also been shown to have a beneficial effect on the gut microbiome, which plays a crucial role in overall health.
Overall, molecular hydrogen’s unique properties make it a potent therapeutic agent that can help maintain and improve overall health and wellness.
Proven in over 1,000 research papers – hydrogen is here to stay.
These studies have shown that hydrogen can promote better health and wellness in numerous ways, such as:
- Supporting the natural rejuvenation of tired facial skin without resorting to harsh chemical peels.
- Stimulating the healthy function of collagen to rejuvenate sun-damaged skin and reduce the appearance of wrinkles by enhancing the synthesis of type-I collagen.
- Enhancing brain function, promoting a more youthful cognitive state and reducing the incidence of senior moments.
- Reducing anxiety and improving mood in as little as four weeks.
- Optimizing joint health to promote improved flexibility and mobility in arms and legs.
- Boosting metabolism, encouraging the body to burn more calories.
Reinvigorating tired mitochondria to provide a sustained boost of energy.
These are just some of the many ways that hydrogen can promote better health and wellness, making it a valuable addition to any health regimen.
Let’s Dig Into The Science of Hydrogen
If you’re not well-versed in chemistry, don’t worry – we’ll explain the difference between hydrogen, H2O, and molecular hydrogen in simple terms.
Hydrogen (H) is the first element on the periodic table and exists as a free radical. In an attempt to bond with other atoms, hydrogen frequently attaches to other hydrogen atoms, resulting in the formation of molecular hydrogen (H2).
Molecular hydrogen is an antioxidant that can combat the free radicals responsible for aging and various health problems. It’s also the smallest molecule in the universe, enabling it to access places that other substances cannot.
This unique property is vital to our health as molecular hydrogen can penetrate the mitochondria, the powerhouses of our cells, and interact with our cellular DNA to increase low energy levels. It can also bind to the section of our cellular DNA that codes for our natural defenses, ultimately activating our NRF2 pathways, which provide protection against certain stressors. This, in turn, boosts our production of natural antioxidants.
How Molecular Hydrogen Works
Molecular hydrogen is not just any antioxidant, it’s a highly selective one that can differentiate between good and bad free radicals in our bodies. It’s like a superhero that only attacks the villains while sparing the innocent bystanders.
This unique ability gives molecular hydrogen an edge over other antioxidants that may unintentionally attack the good free radicals that our bodies actually need.
Free radicals like Reactive Oxygen Species (ROS) are the culprits behind many age-related diseases and the gradual deterioration of our health. While our bodies naturally produce antioxidants to neutralize them, the balance can be disrupted by stress, aging, or poor lifestyle choices.
Luckily, molecular hydrogen can step in to restore the balance and prevent ROS from causing further damage. It can penetrate deep into our cells, including the mitochondria, to provide a powerful defense against oxidative stress and support our natural antioxidant production.
So, if you want to keep your skin looking youthful, your energy levels high, and your overall health in check, make sure you have enough of this selective antioxidant in your life!
How Hydrogen Combats Oxidative Stress
Free radicals have a habit of attaching to other atoms, causing a chain reaction of instability. Reactive Oxygen Species (ROS) are particularly problematic, as they steal from other atoms and cause a range of health issues depending on the affected cells. For example, free radicals in skin can lead to wrinkles, while in joint tissue, they can cause pain and inflammation.
The good news is that molecular hydrogen (H2) is a powerful antioxidant that selectively targets only the harmful free radicals in our bodies. It can even cross the blood-brain barrier to promote brain health. H2 has been shown to support a variety of health concerns, from aging and allergies to chronic pain and sore joints. Hydrogen water is an easy and affordable way to consume H2 and can provide noticeable results in just 20 minutes.
Inhaled H2 has even been approved by the Japanese version of the American Heart Association to help heart attack victims recover faster.
Hydrogen Research Videos
Why Hydrogen Is An Easy Choice
To begin with, hydrogen acts as a “selective antioxidant,” specifically targeting and scavenging only harmful and toxic free radicals. It has been observed to focus on the same free radicals that have been associated with inflammation, chronic ailments, DNA damage, and fatigue. Hydrogen effectively neutralizes these damaging free radicals while sparing those that aid in the body’s processes. Moreover, due to its small molecular size, it can permeate any cell wall or membrane, including the blood-brain barrier, to eliminate dangerous free radicals that other larger antioxidants like vitamin C cannot reach.
Furthermore, hydrogen stimulates the NRF2 pathway, the body’s natural defense system that combats free radicals. In the absence of hydrogen, this pathway only activates when the body senses an attack, such as dealing with toxins or injuries. Hydrogen has the natural ability to strengthen the immune system, and research suggests that it can prevent several diseases and conditions from developing in the body.
Lastly, hydrogen has been found to enhance cellular function in several ways. It aids in cell-to-cell communication, reduces systemic inflammation, and improves mitochondrial function, which is responsible for energy production in cells. Additionally, H2 shields cells from oxidative stress and degeneration and can increase the supply of mitochondria by activating the PGC-1a protein, resulting in increased cellular energy production.